Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age

Podcast-style audio course - 12 Topics
Length: 4 hrs and 25 mins
New York–Presbyterian/Weill Cornell Medical Center
Audio Download + Subscription
$0.00
Audio Download + Subscription
$0.00
Audio Download + Subscription
$0.00

Audio Sample:

How can you keep your brain sharp at any age?

Drawing on the explosion of new evidence about brain health, Dr. Richard Isaacson, MD, shows you how to protect, engage, and exercise your brain over time. It’s not just about living longer, but about living better.

An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Isaacson is also an exceptionally bright Alzheimer’s clinical specialist. He earned his medical degree at age 23, and what’s more, he has a personal stake in his research. As a preschooler, his uncle rescued him from drowning in a pool—an episode that bonded them for

Audio Sample:

How can you keep your brain sharp at any age?

Drawing on the explosion of new evidence about brain health, Dr. Richard Isaacson, MD, shows you how to protect, engage, and exercise your brain over time. It’s not just about living longer, but about living better.

An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Isaacson is also an exceptionally bright Alzheimer’s clinical specialist. He earned his medical degree at age 23, and what’s more, he has a personal stake in his research. As a preschooler, his uncle rescued him from drowning in a pool—an episode that bonded them for life. Years later, when Dr. Isaacson was in high school and applying to medical programs, his uncle was diagnosed with Alzheimer’s disease. From that moment forward, Dr. Isaacson dedicated himself to advancing brain science and helping people optimize their brain health.

Now, in this 12-lecture series, Dr. Isaacson disseminates his findings to thoughtful people like you—who care about enhancing your quality of life and that of your loved ones.

You will reap a host of priceless benefits from this series if you follow Dr. Isaacson’s advice. A calm, clear, and light-hearted speaker, he highlights the importance of incremental, actionable steps for optimizing brain health.
Using science, you can take proactive steps today to keep your brain healthy and sharp.

Learn about downloadable programs.

$35.99

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  • Overview of Brain Health
  • What Is Cognitive Aging?
  • What Is Alzheimer’s Disease?
  • Vascular Brain Health
  • Cognitive Engagement
  • Brain Healthy Nutrition
  • Nutrition Science for the Brain
  • Exercise for Brain Health
  • A Deeper Dive on Brain Health
  • The Power of Sleep
  • Stress Management
  • Concluding Thoughts on Brain Health

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